covid-19

My 10 best tools for dealing with this in constructive ways

Another week has passed and the world has changed again. It always does. These are the practices I’ve used this last week.

Wherever you are, however you are, I send you love. And know that I’m here to support you in any way that I can.

With all my love,

Helena

A toolkit for dealing with anxiety in Corona times

We’re in strange times, both a bit scary and exciting. I’m sure feeling it on all different levels so of course today’s Youtube video is on that theme. And if you haven’t seen it yet, I’ve created an Anxiety relief toolkit for you if you feel you need the support.

None of us are alone in this. And we’re growing into more beautiful, resilient and loving human beings out of this. I know it.

With all my love,

Helena