choose a path back to your power
There are so many paths back to your power, browse through my products and services and find what you need at this stage of your journey.
coaching
Coaching is one of the most powerful tools to tap in to your inner strength. You have the answers inside! As a coach, I guide you to find them. I’m a ICF certified coach and I mix different tools and exercises with my own experience and resources to empower you to take responsibility for your life and find your power. You have a great potential to create the life that you want, let me show you how!
The coaching program runs over 4 months initially, but you can go further if you like. I coach on Zoom from anywhere in the world. Book a free Alignment call for coaching to find out whether we’re a fit to work together.
Starting in September 2023 I also offer one-off coaching-/ mentoring sessions on Zoom. We’ll dive deep into a specific topic that you want to explore further. The session can be recorded if you wish and a summary email will follow afterwards. Opening offer is SEK 1 750,- (excl taxes if a company pays) and is booked via email: helena@onneby.com
”Helena is the perfect coach to help you with whatever issue you may face. She is a great listener and asks the right questions that makes you reflect and act in ways that can change your life. I can highly recommend Helena!”
Cecilie
“Helena is an amazing coach who walks the talk. She's engaged and empathetic towards your unique journey. She supports and encourages you on your path and helps you celebrate your progress"
Malin
“To be coached by Helena is one of the greatest decisions I've made for myself. She's given me practical tools to implement what I "knew in theory" to enable me to live a life with more balance and harmony. She is truly inspiring and humble."
Annika
intuition sessions
Your intuition is the most powerful guide you can have in this life. I can support you in creating a deeper and more meaningful connection to your own inner guidance system.
speaking
I’m an experienced speaker and I really love inspiring other people to be the best they can be! My talks focus on the topics of personal development, holistic health, personal leadership and stress management. I mix teaching with inspiration, exercises and meditations according to your specific needs. Get in touch and let’s discuss how I can tailor my talk to fit your expectations.
Here’s what a client recently said after hiring me for a speaking gig:
“Helena was truly committed both before, during and after the talk. I liked how she asked me as a client questions about my expectations and what we wanted to achieve by this talk around feedback, which gave me the opportunity to set a clear intention so we could plan the session in a way that suited us as a group! Helena is a very likable person and great speaker that catches the groups attention and engagement. Thank you Helena!”
”Helena did a fantastic talk about finding your power and taking responsibility for your life. The message was clear: Befriend yourself!”
Marie
“Thanks for a professional and positive talk. Mixing constructive advice with personal experience gives a lot of inspiration.”
Kjell
“Helena has a very interesting story and is a really inspiring speaker. It's amazing what we can achieve by changing our perspective and attitude!”
Pernilla
courses and workshops
Empowered - my biggest program yet - enrollment now open!
Online progam: Ett intuitivt liv i flow
Ett 6-veckorsprogram i hur du kan leva ett liv guidat av din egen intuition, där de känslor du längtar efter får vägleda dig och du får hjälp att släppa de blockeringar som håller dig tillbaka så att du kan vila i flow. En ny modul med videor, meditationer, praktiker och reflektionsövningar släpps varje vecka och du väljer själv i vilken takt du vill utforska.
Online program: Det inre skiftet
This program is designed to help you do your own inner shift, developing the qualities of gratitude, acceptance, trust, self-compassion and joy. Read all about it here.
Online course: Your inner guidance
We all have a guidance system within, your own intuition. Learn what it is, how it separates from the mind and how you can let it guide you through life. Read more and register here.
Workshops
I develop custom workshops depending on your needs. I’ve previously created workshops on stress management, Desire Mapping, workplace motivation and self leadership. Get in touch and let’s see how I can accommodate your needs!
”This is the best thing I’ve done for myself in a long time!”
Mette
“What Helena has conveyed through her experience and wise words have given me insights that will help me live a more harmonious and balanced life.”
Sanna
“This is a course where you learn simple tools and techniques that, with practice, are immensely powerful, both physically and mentally.”
Erica
Why can I help?
I’ve studied behavioral science and have more than 10 years of experience in helping employees, managers and businesses reach more of their potential. I’m a licensed life and career coach and have done many wellness courses and certifications; psycho synthesis therapy, The Work by Byron Katie, Emotional Freedom Technique, Spirit Junkie Masterclass with Gabrielle Bernstein and UGL to just name a few. I’m a Desire Map Facilitator by Danielle LaPorte, an Inner Voice Facilitator by Jess Lively and a “Balance Inspirer” with the MediYoga Institute in Stockholm. I’ve done years of therapy and coaching of my own. Ultimately, I know that it’s my own life journey and experience that has taught me the most.
