Lucka #3 Supplement Vitamin D

If you're living in the northern parts of the world, where there's not very much sun light this time a year, it's important to supplement Vitamin D. It's so important for your immune system and it's a great prevention to chronic diseases. Make sure you get a high enough dose and that you have enough Magnesium and Vitamin K2 as they are important cofactors for receiving the benefits from Vitamin D. #holistichealth #holistiskhalsa #julkalender #christmascalendar #vitamind   Med all min kärlek,

Helena