Lucka #21 Act the way you want to feel

It's not the people who "have it all" who are the most happy, it's the people that are happy who seem to "have it all". We have so much more power over our mental state than we can ever imagine. If you skip to work I'll guarantee you a better day than if you put all your focus on all tragedies of the world coming to you through your phone. Decide how you want to feel and then do what it takes to feel that way. I'm not saying it's easy, I'm saying it's possible. #holistichealth #holistiskhälsa #julkalender #christmascalendar #actthewayyouwanttofeel  Med all min kärlek,

Helena