The opposite of mindfulness is being caught in your own drama

Are you attracted by drama? Do you create it in your own life or are you drawn to other people's chaos? 

I notice for myself that I sometimes feed on other people's drama (read: the Kardashian family ;)) to distract myself from my own. And sometimes I create it in my own life to distract myself from the presence. 

But I want to be here, no filters. And, it's okay to hide sometimes. Whatever you need, chose consciously where you wander. 

Here and now, everything is as it should. As it needs to be. Everything is okay. The drama is the illusion where my ego go to play sometimes. That's not where I want to rest. Where are you? 

With all my love,