We all have ego. It's neither good or bad, it just is. But we don't want our ego to run the show all together.

I did a high profile project recently. Right after I felt a sting of disappointment with myself. My ego laser focusing on the details I could have done differently. The things I should or shouldn't have said. So tiring. I realized this was my ego being caught up in a loop, chewing on its favorite chew toy, my performance and perfection.

So, I deliberately chose to change focus. What was the feedback from the audience? How did my client feel about my delivery? Did I help someone? And foremost, did I do my best from my current circumstances? Was I aligned with my intuition? Was I acting out of love? Genuine appreciation, happy, yes, yes yes, yes.

Your ego is there and will always be, but practice witnessing it, and, if it's all you learn to do, don't believe every word it says!

With all my love,

Helena