good

Living deliberately

Deliberate living is deciding how you want to feel first and then getting into action. Whether or not you get what you want is not as important when you have already experienced the feeling you want to feel. And the neat thing is that you attract what you feel, so when you're aligned with your favorite feelings you'll attract more of that which creates those feelings for you. 

Default living is actioning yourself through life and hoping for some good feelings along the way, usually only when you get the outcome that you wished for. 

You decide what perspective you want. 

With all my love,

Helena

Behind every negative behavior hides a fear

Back to the basics, there is only love and fear, and fear is not real.

People that are happy with themselves, feel loved and valued, live in accordance with their values and take good care of themselves have no reason to behave poorly towards another human being. That's the truth. And the same goes for you. And me. 

Sure, sometimes we haven't slept well and so we snap at the bus driver. Or we haven't eaten in a while so leave our partner with a mean comment. But if we go to the root of who we are and why we're here; we want to do good. And we want to be good. To others. To ourselves. To the world.

If we fail with this it's because we're afraid of something. What's your fear? 

With all my love,
Helena