energy

Do it now or later

Some say that all negative energy is around because it’s looking for a resolution. Nothing ever really goes away. Although it can transform. You can deal with it now or later, that’s completely up to you. But know that you can’t hide from your truth. It will stay with you and serve you really well if you face what needs to be faced. That’s all for now.

With all my love,  Helena

With all my love,

Helena

What about you?

It's easy to get lost in other people's wrong-doing, but it's a tricky place to go because we can't really do anything about it. Sure, we can give the other person some feedback and we can ask for a change, but we can't make the change happen if the other person don't want to change. 

A much more empowering choice is to look back at ourselves, where we have all the power. If you're annoyed at someone being pushy in the subway, how are you acting in the subway? If you dislike how someone else is treating you when they're stressed, how are you acting when you're stressed? If you are looking for a person to brighten your day, how are you brightening someone else's day? 

To take responsibility for what we can actually change is not about blaming ourselves or validating another's every behavior, it's about empowering where we can. Be the person you want to see in the world. Put all your energy into being the best person you can be and you'll soon see the world change around you. 

With all my love,

Helena