If time traveling was possible

We all have all the answers we need inside. We very rarely need advice really, we just need to listen in and sometimes help to sort our thoughts to make sense of it all. That's why I think coaching is such an amazing tool. I witness magic with my clients all the time! 

But building on the belief that you do have all your answers inside you, what if you would be able to take advice from an older and wiser version of yourself? Say that your 110 year old self would come back to today and sit down with you for 20 minutes. What do you think you would say to yourself today? What advice would you give? What would you want yourself to know today? 

One day you will be that person, 110 or close to and you will know a lot more than you know today. Will you be wiser for it? What are you currently working on that you think will be perfectly easy for your older self? 

Taking advice from yourself can come in many different forms. Enjoy this small exercise if it intrigues you! 

With all my love,

Helena 

Trust there's a meaning even if you can't figure it out

I believe there's a meaning to all things that happen. I also believe that believing is a choice that I've made. Our left brain combined with the ego can really run the show if we let them, so I make conscious choices about what I want to believe and when I've made the choice I get to witness my belief grow. 

A belief is nothing but a thought we keep thinking and we can decide what thoughts we want to feed. It's pretty amazing when you think about it. It means we really do create our own reality. Two people in identical circumstances can witness the world profoundly different, all because of the beliefs they foster. 

This doesn't mean I always easily find the meaning even though I believe it's there. Most of the time I get to connect the dots looking backwards, but sometimes I don't understand. That's okay. That's when I conclude that the simple meaning of what happened could just have been to distract or delay me from something that wasn't meant for me. 

I believe there is a meaning to everything. What do you believe? 

With all my love,

Helena