If time traveling was possible

We all have all the answers we need inside. We very rarely need advice really, we just need to listen in and sometimes help to sort our thoughts to make sense of it all. That's why I think coaching is such an amazing tool. I witness magic with my clients all the time! 

But building on the belief that you do have all your answers inside you, what if you would be able to take advice from an older and wiser version of yourself? Say that your 110 year old self would come back to today and sit down with you for 20 minutes. What do you think you would say to yourself today? What advice would you give? What would you want yourself to know today? 

One day you will be that person, 110 or close to and you will know a lot more than you know today. Will you be wiser for it? What are you currently working on that you think will be perfectly easy for your older self? 

Taking advice from yourself can come in many different forms. Enjoy this small exercise if it intrigues you! 

With all my love,

Helena